No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves. Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call. Vironika Tugaleva
Some Similar Quotes
  1. We are not trapped or locked up in these bones. No, no. We are free to change. And love changes us. And if we can love one another, we can break open the sky. - Walter Mosley

  2. One day spent with someone you love can change everything. - Mitch Albom

  3. There's always a moment when you start to fall out of love, whether it's with a person or an idea or a cause, even if it's one you only narrate to yourself years after the event: a tiny thing, a wrong word, a false note,... - Douglas Adams

  4. If you love deeply, you're going to get hurt badly. But it's still worth it. - C.s. Lewis

  5. People die, I think, but your relationship with them doesn't. It continues and is ever-changing. - Jandy Nelson

More Quotes By Vironika Tugaleva
  1. Once trust is built, distance cannot kill it. Time and space alone cannot destroy authentic connection.

  2. I believe that the best leadership is loud authenticity. That is what the world needs now. We don’t need more plastic, Photoshooped perfection. I don’t want people to look at me and wish they could be me. I want people to look at me and...

  3. Compassion and communication are both incredibly important in relationships, but most of us use these at the wrong time. If we communicate, it's only in times of conflict, allowing repressed emotions and unsaid worries form into their worst phrasings. If we show compassion, it's only...

  4. The biggest mistake people make when trying to be authentic is just that: they try. They see these role models of what an "authentic" person is supposed to look like or act like, and they try to emulate that. Authenticity isn't about what things appear...

  5. When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to...

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